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Meal Plan & Prep

Meal Planning and Prepping:

When it comes time to meal plan or prep - do you get excited or does this make you want to cringe?

I used to be the person that would cringe when I heard these words.

 

It's not that I didn't know how to cook, or didn't want to, it was that I didn't want to use the mental capacity it took to think about what to cook, and feeling the guilt of not making a "healty" or "well balanced" meal for my family.

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